Can mindfullness find a home in Russia? Snezhana- Sophia says "да"

Snezhana-Sophia Zamalieva, CEO and Best-Selling Author
What caught our eye?
Mindfulness Studio#1
Role
CEO and Founder

Why
Story

{

I believe in loving kindness

Lesson Learned

Be careful with trust!

Magic Moment

Meeting Jon Kabat-Zinn in person and being able to call him "my teacher"

SuperPower

CREATIVITY

Can mindfullness find a home in Russia? Snezhana- Sophia says "да"

Industry: Mindfulness

Scouted For: Mindfulness and coaching

Location: Saint Petersburg, RUSSIA

Website: zamalieva.com, zamalieva.ru

Birthplace: 

Saint Petersburg, RUSSIA

Hometown: 

Saint Petersburg, RUSSIA

Family: 

Husband, nieces, nephews, crazy friends and furkids

Work Motto: 

He who has a why to live for can bear almost any how

Something you're doing now that would surprise your 20 year old self: 

Enjoying small things and not judging

Your favorite part of the business day:

MIndfulness meditation

The Quick 411

Mindfulness Studio#1

Teaching mindfulness

At the very heart of it

Teaching mindfulness

If the business was a movie

Rebirth (It's a Wonderful Life)

In a few words

5 stand out moments

?
COMPASSIONATE
?
CURIOUS
?
DISCIPLINED
?
HUMOROUS
?
STRONG
05
Highlights
1
My black belt in Karate
2
My education, which consists of a PhD in Philosophy, a Master Degree in sociology and a Master Degree in Clinical Psychology
3
Traveling, which inspired me
4
Learning from my mistakes along the way
5
And of course cultivating my mindfulness practice

Important Partners That Helped Along the Way

Getting More Story Behind the Story

Definition

You encourage people to have a healthy balance between personal and professional goals

What I do for fun!

Bird watching, traveling, pilates and balancer.

Jeans or Khakis? 

Jeans

Watch or play sports?

Play

Coffee, beer or wine? 

Coffee

Feet up on the desk or flat on the floor? 

Feet up on the desk

Vacation close to home or across the world? 

Across the world

Beach or ski resort? 

Beach

Plane, train, ship or automobile? 

Plane

Your weekend: Plan every moment or wing it? 

Wing it

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